Massachusetts Medical Society Has Simple Prescription for Reducing Hockey Spinal Cord Injuries: Heads Up, Don't Duck!

Contact: Frank Fortin
ffortin@mms.org
781-434-7099
pager 877-820-9024

What: Boston University hockey player Travis Roy brought national attention to the horror of cervical spine (neck) injuries on the ice, but it's a danger that's been around since the early 1980s, as the game has become increasingly aggressive. In the United States in 1995, five hockey players were paralyzed from cervical spine injuries sustained in the rink. The injury typically occurs when the player goes into the boards with his neck flexed (tucked into the chest). There is no protective equipment that will prevent this injury.

The most effective way to counter these injuries is simple, yet counter-intuitive: Keep your head up and don't duck. This gives your neck the maximum flexibility to endure the impact of a crash. When possible, a player should try to break the impact of the collision with an arm or leg.

The Massachusetts Medical Society's (MMS) Committee on Student Health and Sports Medicine is trying to get the word out on a program called: Heads Up, Don't Duck! The program consists of a video, a coaching curriculum, brochures and posters. MMS member Alan Ashare, M.D, one of the program's developers, teaches hockey coaches and players how to reduce the likelihood of head and neck injuries. Ashare, involved in youth hockey for 15 years, serves as director-at-large of USA Hockey (the national governing board). He lectures, writes widely and holds training clinics for youth and high school coaches on hockey safety. The MMS's Committee on Student Health and Sports Medicine, of which Dr. Ashare is a member, is currently focusing its efforts on the prevention of head injuries in sports.

Why: The hockey season has just begun and it's a good time to remind players and coaches of this very important safety concept.

Visuals: Hyde Park Youth Hockey team Squirt B (ages 9-11) will practice some of the Heads Up, Don't Duck! drills during their practice Tuesday evening. Coach Lou Bello and Dr. Ashare will be on hand to take them through the drills and talk to them about why it's important to keep their heads up.

Where: Metropolitan District Commission's Bajko Rink, 75 Turtle Pond Parkway, (off of River St.) Hyde Park 617-364-9188

When: 6-7 p.m.Tuesday October 28

Who: Alan Ashare, M.D., Massachusetts Medical Society and Director-at-Large of USA Hockey

Lou Bello, Coach of Squirt B youth hockey team

Squirt B hockey team (ages 9-11)


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